Goshen News, Goshen, IN

Life

October 20, 2013

WHOLE FAMILY: America could benefit from health coaches

I know what everyone needs. No, I really do! With so much upheaval in U.S. healthcare — all the talks about paying for it, who should provide what kinds of services, how sick people are, on and on — it makes complete sense.

People need a health coach. Everyone does. Everyone needs a health coach.

Think about it with me. Let’s start by going back 113 years.

According to the U.S. Center for Disease Control and Prevention (CDC), the leading causes of death 113 years ago were influenza and pneumonia. Basically, in 1900, people picked up a “bug,” harbored an ensuing respiratory infection, and died from it.

In 2013, we are better at prevention and treatment of infections, so while influenza and pneumonia still kill people — No. 9 of top 10 causes of death in the U.S. — they’re not what cause the majority of U.S. deaths.

Today we’re dying of heart disease. Heart disease also accounted for the most U.S. deaths in 1950, by the way. Data from 2010 showed heart disease, followed relatively closely by cancers, killed more people in the U.S. than other illnesses.

And while heart disease has a genetic component, heart disease is a condition very often brought on by lifestyle.

Heart disease and its attending troubles are, unequivocally, related to what I’m dubbing the great health trifecta: diet, exercise and stress/environment.

Hang on to that thought.

Back to 1900 and, eventually, getting to health coaches. One hundred thirteen years ago, people died from preventable and treatable ailments. Today, though the ailments are different ones, we’re still dying from often preventable and treatable ailments.

Something is wrong.

At least one of the problems is many of us do not address our health until we are unhealthy. Consider: Many of us had regular “well visits” into our teen-age years. Our parents probably took us to a family doc, maybe a pediatrician. But then, probably in our older teens, we fell off the well-visit wagon and did not see a healthcare provider unless we were sick. In general, if you think about it, many people do not see a healthcare provider until they are sick, sometimes very sick.

Text Only
Life
  • Briefly ELKHARTBack-to-School Kids Celebration set for Friday, SaturdayBack-to-school will be celebrated with a fun and fashion weekend at the Concord Mall. The celebration will kick off with a twist reading and craft time Friday from 2:30 to 4:30 p.m. at Mu

    July 31, 2014

  • GN140728 FAIR Presidents Baked Items multiberry crisp.jpg Multi-berry crisp claims fair president's award President Tim Yoder’s Baked Item this year was fruit crisp.Of the 20 entries, first place went to Sally Kyle of Goshen with her Multi-berry Crisp. FIRST PLACEMulti-berry CrispSally Kyle, Goshen1-1/2 cups flour3/4 cup brown sugar, packed1 stick cold b

    July 28, 2014 1 Photo

  • GN140728 FAIR Anything Goes with Cabbage.jpg May Beane wins Anything Goes with Cabbage May Beane of Elkhart won the Anything Goes with Locally Grown Cabbage contest, sponsored by Sweet Corn Charlie Produce, Wednesday at the Elkhart County 4-H Fair.Twelve exhibitors entere 12 cabbage recipes.FIRST PLACEChicken Cabbage SaladMay Beane, El

    July 28, 2014 1 Photo

  • GN140728 FAIR blueberries.jpg Bread pudding takes Bursting with Blueberries prize Former Goshen resident and current Gainesville, Texas, resident Diana Julien Sims’ recipe for Blueberry White Chocolate Bread Pudding with Amaretto Cream Sauce won the Bursting with Blueberries top prize at the Elkhart County 4-H Fair.The contest too

    July 28, 2014 1 Photo

  • Briefly GOSHENCripe reunion set for Aug. 16Anyone with an ancestor who was a Cripe is invited to attend the Cripe reunion Aug. 16 from 9 a.m. to 4 p.m. at West Goshen Church of the Brethren, 1200 Berkey Ave. in Goshen.At 10 a.m., speaker Jerry Cripe will giv

    July 28, 2014

  • stephanie price column sig WHOLE FAMILY: Adapting a pledge I can truly honor “I solemnly pledge myself … in the presence of this assembly to practice my profession faithfully. I will safeguard my clients and the public when health care and safety are at stake. I vow to adhere to the legal and ethical principles of the profess

    July 27, 2014 1 Photo

  • THE NATURALIZED MID-AMERICAN: Master wood craftsman shows the inner beauty of trees I am still surprised by the beauty I see in these lengths of wood, and suppose I always will be. They are testament to the carefully-wrought, intricate, and deep craft of creation. They are testament to Don’s generous craftsmanship, too — for which I am very grateful — which was an expression of the joyful Craft that created him. He and those beautiful boards were cut from the same living tree.

    July 27, 2014

  • Briefly ELKHART‘Dog Daze of Summer’ Aug. 2The Pillars of Elkhart will host the fourth annual Dog Daze of SummerAug. 2 from 5 to 11 p.m. at the Civic Plaza in downtown Elkhart. Dog Daze will feature two local bands, High Gravity and MR Z Band. Hot Dog vendors

    July 27, 2014

  • GN140726 Queen Kaahumanu GLOBAL FAITHS: Hawaiians' conversion to Christianity helped women A recent trip to Hawaii to visit family drew my attention again to Hawaiian religion. Original Hawaiians are Polynesians who came to Hawaii from Tahiti, Samoa, Easter Island and other Pacific islands between 500 and 1300 A.D. These Hawaiians were polytheists who worshiped and built shrines to various nature deities. But on the big island of Hawaii they came to revere especially Pele, the fierce and violent goddess of volcanoes.

    July 26, 2014 1 Photo

  • Briefly SYRACUSEThe Book of Job presentation Aug. 1The public is invited to experience the Book of Job at a one-man dramatization by the Rev. Dave Marty Aug. 1 at 7 p.m. The event will take place in the auditorium of the Oakwood Resort Event Center, 702 E. L

    July 26, 2014

Parade
Magazine

Click HERE to read all your Parade favorites including Hollywood Wire, Celebrity interviews and photo galleries, Food recipes and cooking tips, Games and lots more.
AP Video
Florida Panther Rebound Upsets Ranchers Small Plane Crash in San Diego Parking Lot Busy Franco's Not Afraid of Overexposure Fighting Blocks Access to Ukraine Crash Site Dangerous Bacteria Kills One in Florida Workers Dig for Survivors After India Landslide Texas Scientists Study Ebola Virus Smartphone Powered Paper Plane Debuts at Airshow Southern Accent Reduction Class Cancelled in TN Raw: Deadly Landslide Hits Indian Village Obama Chides House GOP for Pursuing Lawsuit New Bill Aims to Curb Sexual Assault on Campus Russia Counts Cost of New US, EU Sanctions 3Doodler Bring 3-D Printing to Your Hand Six PA Cops Indicted for Robbing Drug Dealers Britain Testing Driverless Cars on Roadways
Poll

With military action and tensions escalating between Russia and Ukraine, as well as Israel and Palestine, are you worried that the U.S. and other nations may get drawn into these conflicts?

Yes, it is a great concern of mine
I’m a little worried, but not too much
No, I’m not worried at all
     View Results